A classic on how controlling and abusive men think. The book that finally makes it all make sense.

Names the subtle patterns — withholding, “jokes,” constant countering — that are easy to brush off.

How gaslighting wears down your trust in your own perception — and how to get that trust back.

A clear, compassionate guide to narcissistic relationships — especially good on going low or no contact.

Practical and validating about no contact, the push-pull cycle, and what recovery actually looks like.

Leaving a narcissistic partner — including divorce and co-parenting when full no contact isn't possible.

For patterns that go back to childhood. Very helpful for understanding “emotional flashbacks.”

The foundational book on letting go of caretaking, fixing, and over-responsibility.

Explains why some of us end up drawn to people who can't meet us emotionally.

Attachment theory made easy. See why some relationships feel like a drug — and what secure love looks like.

Warm and very practical, with real scripts for saying no and holding the line without guilt.

Rebuilds confidence from the inside out — swapping the harsh inner critic for a steadier, kinder voice.

From the We Can Do Hard Things guest — the essential guide to talking true, being seen, and living free.

For the woman who's been told she's too much — a guide to breaking the cycle of high-functioning codependency.

From the TED guest — managing unhealthy family relationships without losing yourself.

Written specifically for women — how to claim your power and thrive, from the Ten Percent Happier guest.

Practical tools from the Being Well guest to protect yourself from the patterns that shaped you.

How to avoid emotional takeovers, set boundaries, and reconnect with your true self.

From the Black Girls Heal host — choosing partners when love has felt like a drug.

The We Can Do Hard Things host on trusting yourself and reclaiming your one wild life.

From the Mel Robbins Podcast — let them, and stop pouring your energy into people who don't pour back.

The Therapy for Black Girls host on the power of female friendship while you rebuild your support system.